A spicy, vegetable curry which is nutritious and packed with flavour. It is also great for using up a load of spices which just sit in the cupboard. I make up a jar of the spices and keep them in the cupboard ready to use- saves time and ensures you have them all there ready.
Although there are a variety of spices and seeds in this recipe, it is worthwhile to get the rich but not overpowering spiciness so that the fish still retains its flavour. King prawns can be added instead of the fish or for a vegetarian alternative, use tofu.