A lovely crisp and tasty salad which can be served simply with feta or goats cheese.Green vegetables are rich in antioxidants, vitamin C, folates, fibre, B-group vitamins and minerals.Not only are they a really important part of your diet but they are versatile and a pleasurable sight on the...
I call this pot luck soup but perhaps “what is left in the fridge” soup would be better! I hate waste, obviously we all have to throw some bits away occasionally and you have to be conscious of sell by dates. I fancied some soup for my lunch and looking in the fridge there was...
What better for cold days ahead than a rich and warming bowl of healthy and filling soup. Serve with a chunk of Seed and Cornmeal Bread. Any leftovers can be portioned and frozen, ready for a quick lunchtime snack
Thai-Spiced Vegetable Curry in a Rich Coconut Sauce
30th March 2018
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A spicy, vegetable curry which is nutritious and packed with flavour. It is also great for using up a load of spices which just sit in the cupboard. I make up a jar of the spices and keep them in the cupboard ready to use- saves time and ensures you have them all there ready.
This is a delicious winter-warming soup full of healthy vegetables and Mexican spices. You can change some of the vegetables to suit what’s in your vegetable box or even use some leftover cooked vegetables. The chocolate helps to compliment the spices. You can add kidney beans if liked or if...