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Rice Floddies

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 2

Ingredients

  • 4 tbsp cooked rice - brown basmati or long grain
  • 2 eggs
  • 2 spring onions
  • 1 clove crushed garlic
  • 1 tsp crushed root ginger
  • Pinch black pepper
  • 1 tbsp olive or coconut oil
  • 50 g mature cheddar cheese grated, optional

Instructions

  • Whisk eggs well in a bowl and add the rice, mixing well.
  • Chop the spring onions into 1 cm pieces and add to the mixture with the garlic, ginger and pepper. Add the cheese if using.
  • Heat the oil in a frying pan and when starting to sizzle drop a heaped tablespoon into the pan. Press down lightly.
  • Repeat with the rest of the mixture.
  • Cook on a moderate heat on each side until golden brown - about 5 minutes each side.
  • Serve immediately with your choice of topping or just as they are - especially tasty if you have added cheese!

Notes

Suggested toppings:
Cooked Prawns in a Sweet and Sour sauce topped with roasted Cashew Nuts
Smoked Salmon and Cream Cheese
Vegetarian Chilli topped with Soured Cream
Crispy Bacon and Sautéed Mushrooms
Slow-Roasted Tomatoes and Diced Feta Cheese