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Refrigerator Granola Bar
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Snack
Ingredients
60
g
chopped dried apricots
60
g
chopped dried apple
60
g
chopped dried dates
60
g
dried cranberries
60
g
raisins
30
g
coarsely chopped pecan nuts
30
g
coarsely chopped walnuts
30
g
coarsely chopped almonds
30
g
chia seeds
30
g
pumpkin seeds
30
g
sunflower seeds
20
g
yellow linseeds
60
g
oats
60
g
honey or maple syrup
300
g
smooth peanut butter
100
g
butter
Instructions
Melt the butter, honey/maple syrup and peanut butter in a pan or in a microwave. Stir well.
Place all the ingredients in a large bowl and stir in the melted peanut butter mix. Keep stirring well to combine all the ingredients.
Place into a shallow tray, smooth over the top,pressing down well and place in the fridge.
Remove and cut into small slices.
Notes
I prefer to eat this straight from the fridge as its firmer and seems to be better to nibble on!