Oil a 1lb loaf tin and pre-heat the oven to Gas Mark 5 / 190C
Mix the flour, cornmeal, salt, seeds, oatmeal and bicarbonate of soda in a large bowl.
Mix together the milk, yogurt, egg, lemon juice and honey. Add to the dry ingredients and mix gently to form a wet dough.
Tip the dough into the prepared loaf tin and bake for approximately 50 minutes. Check it is cooked through by tapping the bottom. It should sound hollow.
Notes
Tip: When cold, I cut the loaf into medium slices and store in the freezer ready for an open sandwich or to toast as it brings out all the flavours. Its delicious with a Welsh rarebit topping.