I love soup, I love flavours and I like to eat healthily! I do like kale and I do like cauliflower so this recipe gives me it all. It is a great way to use up that other half of cauliflower as I always find them too big. Souplicious! Roasting the cauliflower with the spices and onion packs...
Nutty kale, tomato and mozzarella warm salad with pesto croutons
29th January 2022
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This salad is full of protein and fibre and is a great way to use up a variety of nuts lying in the store cupboard. It is full of vibrant colour and with the crunchy croutons and the warm of the salad beginning to melt the mozzarella, this can win round even the most sceptical of kale- haters!
Not everyone loves kale but it is so full of healthy nutrients including fibre, anti-oxidants, vitamins C and K and iron. The leaves are green sometimes with a slight tinge of blue or purple at the tips. It has a strong , distinct flavour Kale can be boiled, steamed, eaten raw, sir-fried...
Roasted Kale and Green Beans with Salmon Fillet in a Parsley and Garlic Butter with Capers and Cocktail Prawns
10th January 2021
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For a quick, simple yet healthy meal this traybake dish gives you all you need. It can be prepared ahead ready to pop into the oven for the last 15 minutes. Perfect for a dinner for 2 or increase the numbers and you have a relaxing dinner party main course which can be served with...
Coconut Curry Butternut Squash Soup with Kale Oil
1st October 2017
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With the summer over, we start to think of darker evenings and chilly mornings. With this autumnal period comes an abundance of fruit and vegetables – apples, pears, plums, squash, pumpkins, parsnips – to name but a few. The versatility of these crops is brilliant for those who enjoy...
We all keep hearing how healthy kale is. If you are not keen on the texture but want to retain the goodies then try this hummus. I have used cannellini beans as they are not as overpowering as chick peas as you want to keep that kale flavour. I serve the hummus with vegetable sticks and homemade...