Tag: Kale

Soup, Vegetables, Vegetarian

Cauliflower and Kale Soup

I love soup, I love flavours and I like to eat healthily! I do like kale and I do like cauliflower so this recipe gives me it all. It is a great way to use up that other half of cauliflower as I always find them too big. Souplicious! Roasting the cauliflower with the spices and onion packs...

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Sauces

Kale And Almond Pesto

Not everyone loves kale but it is so full of healthy nutrients including fibre, anti-oxidants, vitamins C and K and iron. The leaves are green sometimes with a slight tinge of blue or purple at the tips. It has a strong , distinct flavour  Kale can be boiled, steamed, eaten raw, sir-fried...

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Canapés, Snack, Soup, Vegetables

Kale and cannelloni hummus

We all keep hearing how healthy kale is. If you are not keen on the texture but want to retain the goodies then try this hummus. I have used cannellini beans as they are not as overpowering as chick peas as you want to keep that kale flavour. I serve the hummus with vegetable sticks and homemade...

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